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http://www.fitnea.com/11-intelligence-killing-foods-you-need-to-avoid/ 11 Intelligence Killing Foods You Need To Avoid When it comes to nutrition, it must be mentioned that there are all sorts of foods: some super-foods are your greatest allies against extra pounds, while others stimulate your cognitive function and improve your memory. On the other hand, some foods are known to have a devastating effect on your brain functioning, and nutritionists advise us to consume them moderately in order to limit their negative impact. Having said that, here are the top 11 foods that kill your intelligence, slowly but surely: 1. Sugary Products Sugar and sugary products are bad not only for your waistline, but for your brain function as well. Long-term consumption of sugar can create a wealth of neurological problems, and it can also interfere with your memory. On the other hand, sugar can also interfere with your ability to learn, this is why it is recommended to avoid pre-baked good...

Diet General Motors Langsing Tanpa Lapar Ingin menurunkan berat badan sebesar 5 kg dalam satu minggu saja, tanpa lapar sama sekali? Tanpa merasa bosan dengan menu yang itu-itu saja, porsi yang tiba-tiba mengecil karena sedang diet, atau masalah-masalah lain yang dapat menyebabkan gagal diet. Diet General Motors (Diet GM) bisa menjadi salah satu solusi untuk mereka yang butuh diet dengan penurunan berat badan secara cepat tanpa harus mengkhawatirkan rasa lapar ataupun bosan karena diet yang monoton. Diet GM pertama kali digagas khusus untuk para pegawai di perusahaan General Motors, Amerika Serikat. Program diet 7 hari ini di uji oleh John Hopkins Research Center dan telah disetujui oleh jajaran manajemen puncak General Motors. Tujuan utama diet ini adalah sebagai salah satu fasilitas program kesehatan dan fitness di lingkungan General Motors. Diet GM dirancang untuk menurunkan berat badan sekitar 5-8 Kg dalam satu minggu. Diet GM juga bersifat detoksifikasi serta memperbaiki pola m...

http://news.cnet.com/8301-1001_3-57589567-92/samsung-mass-producing-speedier-solid-state-drives/ CNET   News   Business Tech   Samsung mass-producing speedier solid-state drives Samsung mass-producing speedier solid-state drives The new solid-state drives use PCI-Express (PCIe) connections to deliver speeds more than 2.5 times faster than those of SATA-based SSDs. by  Lance Whitney  June 17, 2013 5:13 AM PDT 57 Comments Facebook 113 Twitter 187 Linked In 7 More Samsung's speedy XP941 solid-state drive. (Credit: Samsung) Apple's new MacBook Air has adopted faster solid-state drives made by Samsung. But Apple won't be the only beneficiary. Samsung announced Monday that it has started  mass-producing new PCIe solid-state drives aimed at the next generation of ultrabooks. SSDs that use a PCIe connection offer faster speeds than those outfitted with SATA (Serial ATA) connections. As one example, Samsung's XP941 SSD ...

http://www.fitnea.com/7-ways-of-boosting-your-metabolism/?utm_source=taboola 7 Ways of Boosting Your Metabolism Many of us have a sluggish metabolism. This can make it really difficult to lose weight and extremely easy to gain weight. A slow metabolism can also make you tire out easily so you don't get to enjoy all that life has to offer. However, there is good news. You can easily boost your metabolism naturally if you know how. Below, you will find 7 ways to increase your metabolism: 1.  Early Morning Intense Exercise  – A short burst of intense exercise when you first get up can do wonders for your metabolism. Dr. Oz has advocated for this method of speeding up the metabolism. The best part is you only have to do about five minutes of intense exercise to reap the benefit all day. The exercise you do can be really simple. Examples would include running in place, jumping jacks, and lunges. Of course, if you have a stair master or a jogging machine, that would work too. J...

9 habits that may do more harm than good Discover which 'healthy' actions might be having a negative impact. By WomansDay.com Wed, Aug 17 2011 at 12:31 PM SUPPORT SYSTEM: Flip flops aren't so great for your bones and joints. (Photo:  billaday /Flickr) The basics of staying healthy seem pretty easy to follow: Eat well, exercise, get enough sleep and you should be on the right track, right? Surprisingly, it can be more complicated than that. Oftentimes the very choices we make to benefit our health can be the same ones that hurt us in the long run. Read on to learn which unexpected habits — like brushing your teeth after every meal or slipping into a pair of comfortable sandals — might be causing you harm.   1. Compulsively using hand sanitizer. If you reach for hand sanitizer any time you make contact with the outside world, you might want to take pause. Unless you're in an especially germ-prone place like a hospital, soap and water will work just fin...

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